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Self Help UK

Self Help UK is the leading specialist organisation in promoting, supporting and encouraging Self Help Groups, both locally in Nottinghamshire and nationwide.

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Self Help groups enable people to take better control of their circumstances or conditions, gain strength and support from others, and improve their self-care. Self Help UK is a unique charity with 35 years’ experience, which has been recognised by the Department of Health as a beacon of best practice in self help and self-care. The organisation offers a number of services that support the development of self-care and self-management practices around the country, supporting individuals, groups and professionals.