Self Help UK

Self Help UK is the leading specialist organisation in promoting, supporting and encouraging Self Help Groups, both locally in Nottinghamshire and nationwide Self Help groups enable people to take better control of their circumstances or conditions, gain strength and support from others, and improve their self-care. Self Help is a unique charity with 35 years' experience, which has been recognised by the Department of Health as a beacon of best practice in self help and self-care. We offer a number of services that support the development of self-care and self-management practices around the country. We support individuals, groups and professionals.